VIRTUAL RUN COURSE
BYOC !
Bring Your Own Course – and we’ll bring everything else! You can run whenever, wherever - run on a treadmill, around your neighborhood or any course of your choosing (please adhere to the guidelines provided by the local public health agencies).
VIRTUAL BANFF MARATHON GUIDELINES
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There is no specific route that must be covered
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There is no designated start or finish site
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Choose a route and time to avoid congestion
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Review your route before running
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There are no medical services provided
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There will be no support services, namely hydration/electrolyte replacement/energy supplements and artificial cooling methods (sponges) provided in any fashion and you should plan your route accordingly so there is access to this support
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You are responsible for continuously monitoring and maintaining your exertion at a safe level during the Event
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Hydrate and fuel sufficiently prior to the Event and regularly during the Event
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Abide by the physical activity and ‘social distancing’ guidelines set forth by local health authorities during all phases of participation in the Event
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If participating outside, be respectful of non-participants and use care and generally accepted running/walking guidelines on sidewalks, roadways, trails, tracks etc.
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Carry a cell phone or other personal communication device during participation in the Event
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Do not wear headphones during the Event
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Complete the event based on personal preference and capability (pace, cadence, aerobic threshold)
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There are no prizes awarded post event based on results